Refusing mediocrity, defying complacency, and challenging the old all in the commitment to create breakthrough to reach the next level. Coach Eric Lichter shares the good, the bad, and the sometimes crazy and unpredictable that is part of the journey to become your best. Embracing the hard and using it for all It’s worth. Becoming ELITE in coaching, training, and developing yourself and those around you to be all they can…Giving all they got, Plus 2 more.
Episodes
Friday Jul 30, 2021
Friday Jul 30, 2021
Coach Eric Lichter got back in the arena of athlete performance training for very specific reasons. Reasons that have forged a clear focus and mission, not only in coaching, training, and program design to build and develop speed that wins in sports, but encourages and elevates athletes at any age and level to prepare and compete in all they do.
In this episode you’ll learn about the 2% philosophy and movement.
How Plus 2 is way more than a top speed training facility.
What today’s athletes need more than ever. And how we are truly breaking the mold of the generally accepted “athlete’s grind” that more is more.
Buckle up. Hold on tight. You are about to go Fast Fast.