Refusing mediocrity, defying complacency, and challenging the old all in the commitment to create breakthrough to reach the next level. Coach Eric Lichter shares the good, the bad, and the sometimes crazy and unpredictable that is part of the journey to become your best. Embracing the hard and using it for all It’s worth. Becoming ELITE in coaching, training, and developing yourself and those around you to be all they can…Giving all they got, Plus 2 more.
Episodes
Tuesday Oct 05, 2021
Overtraining: The Problems & What Needs to Change
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Coach Eric Lichter presents a wealth of information, real examples, and shares solutions from years of experience that young athletes absolutely need to do. And coaches and parents need to know.
PLAY THE LONG GAME!!!
Version: 20240731
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