Refusing mediocrity, defying complacency, and challenging the old all in the commitment to create breakthrough to reach the next level. Coach Eric Lichter shares the good, the bad, and the sometimes crazy and unpredictable that is part of the journey to become your best. Embracing the hard and using it for all It’s worth. Becoming ELITE in coaching, training, and developing yourself and those around you to be all they can…Giving all they got, Plus 2 more.
Episodes
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
The partnership and collaboration between Plus 2 and SES is a game changer that is producing massive impact for high performance and sustained health.
Dr. Selena Budge, Founder and President of Stability Enhancement Systems joins Coach Eric Lichter to discuss the science behind building your body stronger to prepare it against injury. Building good on good. From the inside out. Foundation to peak performance.
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